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Imposter Syndrome (IS): Discussion & Seeking Treatment
Imposter Syndrome (IS) also known as Imposter Phenomenon (IP), is a condition that was first described in 1978 by Suzanne Imes, PhD and Pauline Rose Clarence, PhD. While Imposter Syndrome is not a recognized DSM-V diagnosis, it is frequently observed, discussed and treated by mental health professionals....
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Magnesium Supplementation For Sleep & Anxiety
What is Magnesium? Magnesium is a naturally occurring element (Mg) that is essential to not...
Realty TV star Leroy Garrett (a competitor on “The Challenge”) recently opened up about his...
Navigating Alcohol & Substance Use Disorders During the Holidays
Alcohol use disorders (AUDs) are the most prevalent of substance use disorders worldwide (Pubmed). These...
Matthew Perry’s Passing, Comments by our Medical Director
Matthew Perry’s passing, is an incredibly unfortunate event. He is an example of an individual...
Should I See a Psychiatrist or a Psychologist?
Psychotherapists can be incredibly helpful for patients struggling with their mood, anxiety, life circumstances and...
The Psychology of a Good Deal & Tips for Black Friday & Cyber Monday
It’s all about Dopamine, when it comes to Black Friday and Retail Therapy. Without getting...
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