In-Office & Online Therapy

Compassionate In-Person and Online Psychotherapy

Key Takeaways

• Flexible care options with both in-person therapy and secure online private practice psychotherapy appointments
• Specialized support for anxiety, depression, ADHD, trauma, sleep disorders, relationship stress, and more
• Personalized treatment plans for children, adolescents, adults, couples, and families
• Collaborative care between therapists, psychologists, psychiatrists, and outside providers
• Offices including in Philadelphia’s Rittenhouse Square neighborhood, and Telehealth available throughout Pennsylvania, New Jersey, Delaware and most of the US.

At Rittenhouse Psychiatric Associates, we offer personalized in-person therapy and online psychotherapy designed to support your emotional well-being and long-term growth. Our experienced psychologists and therapists provide compassionate care for individuals navigating anxiety, depression, bipolar disorder, ADHD, insomnia, trauma, substance use disorders, and other mental health concerns.

Whether you prefer the comfort of psychotherapy in-person at our welcoming Rittenhouse Square office in Philadelphia, or the convenience of secure online therapy, our team creates individualized treatment plans tailored to your goals, lifestyle, and needs. Therapy can also help with life transitions, relationship challenges, workplace stress, cultural adjustments, perfectionism, self-esteem concerns, gender identity exploration, and emotional resilience.

Sarah Friedman, PsyD offers therapy for children & adolescents at our Philadelphia location.

Types of Therapy We Offer

Our therapists provide psychotherapy in-person and online for children, teens, adults, couples, and families. Treatment approaches are selected based on your specific symptoms, goals, and preferences to ensure personalized, evidence-based care for anxiety, depression, stress, ADHD, insomnia, trauma, and other mental health concerns. Therapy modalities may include:

• Cognitive Behavioral Therapy (CBT) for anxiety, depression, and stress management 
• Supportive psychotherapy focused on emotional growth and resilience 
• Motivational Interviewing (MI) for behavior change and addiction recovery
• Acceptance and Commitment Therapy (ACT) for mindfulness and emotional flexibility
• Trauma-Focused CBT (TF-CBT) and trauma-informed therapy approaches
• Mindfulness-Based Therapy (MBT) for stress reduction and self-awareness
• EMDR therapy with Nicole Palaio, MS, LPC, for trauma processing and PTSD support 
• CBT-I for insomnia and sleep disorders • CBT for ADHD with Angelo Rannazzisi, Psy.D.
• Person-centered therapy focused on individualized care and collaboration
• Additional evidence-based therapy modalities tailored to your needs

Will My Therapist Coordinate Care With My Psychiatrist or Medical Provider?

Chandani Patel, MA LPC. Psychotherapy for Students & Adults for Anxiety, Depression and Life Transitions.

Yes. Our in-person therapy and online psychotherapy services are designed to support integrated, collaborative mental health care. With your written permission, your therapist can coordinate with psychiatrists, primary care physicians, medication prescribers, and outside specialists to ensure your treatment plan is aligned and comprehensive. Collaborative care often improves outcomes by helping providers work together toward your mental health goals.

How Long Does Therapy Typically Last?

The length of therapy depends on your goals, symptoms, and personal circumstances. Some individuals benefit from short-term psychotherapy focused on building coping skills or addressing a specific challenge in as few as 4–8 sessions. Others may choose ongoing in-person therapy or online psychotherapy to work through chronic stress, trauma, relationship patterns, or long-standing mental health concerns over several months or longer. At Rittenhouse Psychiatric Associates, we create customized treatment plans that evolve with your progress, ensuring your care feels supportive, practical, and aligned with your needs.

Specialized Therapy Services for Diverse Communities and Life Stages

Our therapists and psychologists provide inclusive, affirming psychotherapy in-person and online for a wide range of individuals, couples, families, and communities. We understand that every person’s experiences are unique, and we tailor therapy to meet your emotional, cultural, and relational needs.

• Therapy for anxiety, depression, ADHD and other mental health difficulties. 
• Couples therapy for communication challenges and relationship stress
• LGBTQIA+ affirming therapy and identity support
• Mental health counseling for college, graduate, and professional students
• Women’s mental health services, including postpartum depression and PMDD support
• Therapy for addiction, recovery, and substance use disorders
• Child and adolescent psychotherapy services
• Grief counseling and bereavement support
• Therapy for life transitions, burnout, and emotional wellness

Why Choose Rittenhouse Psychiatric Associates for your In-office or Online Therapy?

Rittenhouse Psychiatric Associates offers a warm, professional environment where healing and personal growth can begin. Inspired by the comfort and individualized experience clients seek in modern psychotherapy practices, our office combines evidence-based care with a welcoming atmosphere designed to help you feel supported from your very first appointment.

Whether you’re seeking psychotherapy in-person for face-to-face support or prefer the flexibility of online therapy, our experienced clinicians are committed to helping you build healthier coping strategies, improve relationships, and feel more confident navigating daily life.

• 25 Academically oriented Psychiatrists, Nurse Practitioners, Psychologists & Therapists who trained at
  

  Nicole Palaio, MS LPC offering in-office & Telehealth Therapy & EMDR.

  Institutes such as The Johns Hopkins Hospital, The University of Pennsylvania and Children’s Hospital of Philadelphia (CHOP).

• In-office and Virtual Telehealth Appointments for Therapy within 1-2 weeks.
• Our Psychologists and therapists can work closely with your psychiatrists and prescribers, whether they work within our practice, or not. Collaboration creates better care and outcomes.
• In-office therapy at several of our physical locations. Additionally, several of our Psychologists and therapists are able to provide online Telehealth Therapy to: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wyoming, and Wisconsin via their “PSYPACT” Licensing.