Rittenhouse Psychiatric Associates:
Blog
Imposter Syndrome (IS): Discussion & Seeking Treatment
Imposter Syndrome (IS) also known as Imposter Phenomenon (IP), is a condition that was first described in 1978 by Suzanne Imes, PhD and Pauline Rose Clarence, PhD. While Imposter Syndrome is not a recognized DSM-V diagnosis, it is frequently observed, discussed and treated by mental health professionals....
All Categories ADHD Anorexia Nervosa Anxiety Child & Adolescent Psychiatry Depression & Bipolar Disorder Eating Disorders Neuropsych Testing OCD Personality Disorders Substance Use Disorders Women's Mental Health Other
What Is 5-HT? Understanding Serotonin and Its Effects
5-HT, or serotonin, is a neurotransmitter that helps regulate mood, anxiety, and cognition. Along with...
I often give examples of what patients should expect in Cognitive Behavioral Therapy and how...
Talk Therapy for Panic Disorder
Intense moments of fear that repeat are a common experience among those who enter into...
Understanding Avoidance/Procrastination in AD/HD via Cognitive Behavioral Therapy
One of the oldest principles in modern psychology is the concept of operant conditioning. In...
How to Stay Off Your Phone and Regain Focus
Many of us struggle to stay off our phones, often checking them in quiet moments...
What To Do When You Can’t Seem To Get Started
A few years ago, I was humbly asked to be the officiant for my brother’s...
Rittenhouse Psychiatric Associates
Appointments in 1-2 weeks.
- In-office & Virtual Visits
- Child, Adolescent & Adult Psychiatry
- “Top Docs” 5 Years & running
Join our Newsletter
Newsletters Updated Quarterly
Download Our Newsletter & Service Brochures