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How to Navigate the Holidays With an Eating Disorder
Eating disorders involve persistent patterns of disordered eating that affect health and daily functioning. Conditions...
Coping With Mental Health Challenges During the Holidays
It’s not uncommon for patients to seem almost embarrassed or ashamed, when disclosing at an...
How to Navigate the Holidays and Recovery with Healthy Boundaries
The holidays can be a joyful yet challenging time, especially when balancing celebration with recovery....
What Is 5-HT? Understanding Serotonin and Its Effects
5-HT, or serotonin, is a neurotransmitter that helps regulate mood, anxiety, and cognition. Along with...
Obsessive-Compulsive Disorder Therapies: Overview of Treatments and Approaches
Spend any amount of time on the internet and you’re likely to encounter the term...
Understanding Maternal Mental Health
*Co-authored by Dr. Emily Beinstein. A recent study published in JAMA Internal Medicine has ignited...
Red Flags When Finding a Psychiatrist, Therapist or other Mental Health Provider
Choosing a mental health provider (whether a psychiatrist, psychiatric nurse practitioner, or psychologist) can be...
Telehealth Execs Arrested for Adderall Scheme, What’s Next for the Patients?
The Justice Department has filed its first-ever criminal charges against a digital health company for...
A Drug Free Chapter for Kensington Requires More Than Just Law Enforcement
Sixty days into Cherelle Parker’s mayorship, it’s clear she intends to make good on the...
Magnesium Supplementation For Sleep & Anxiety
What is Magnesium? Magnesium is a naturally occurring element (Mg) that is essential to not...
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