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Eating Disorders 2 mins read

How to Navigate the Holidays With an Eating Disorder

Eating disorders involve persistent patterns of disordered eating that affect health and daily functioning. Conditions...

Depression & Bipolar Disorder 4 mins read

Coping With Mental Health Challenges During the Holidays

It’s not uncommon for patients to seem almost embarrassed or ashamed, when disclosing at an...

Substance Use Disorders 2 mins read

How to Navigate the Holidays and Recovery with Healthy Boundaries

The holidays can be a joyful yet challenging time, especially when balancing celebration with recovery....

Anxiety 3 mins read

What Is 5-HT? Understanding Serotonin and Its Effects

5-HT, or serotonin, is a neurotransmitter that helps regulate mood, anxiety, and cognition. Along with...

OCD 11 mins read

Obsessive-Compulsive Disorder Therapies: Overview of Treatments and Approaches

Spend any amount of time on the internet and you’re likely to encounter the term...

Women's Mental Health 4 mins read

Understanding Maternal Mental Health

*Co-authored by Dr. Emily Beinstein. A recent study published in JAMA Internal Medicine has ignited...

Other 5 mins read

Red Flags When Finding a Psychiatrist, Therapist or other Mental Health Provider

Choosing a mental health provider (whether a psychiatrist, psychiatric nurse practitioner, or psychologist) can be...

ADHD 3 mins read

Telehealth Execs Arrested for Adderall Scheme, What’s Next for the Patients?

The Justice Department has filed its first-ever criminal charges against a digital health company for...

Substance Use Disorders 3 mins read

A Drug Free Chapter for Kensington Requires More Than Just Law Enforcement

Sixty days into Cherelle Parker’s mayorship, it’s clear she intends to make good on the...

Anxiety 8 mins read

Magnesium Supplementation For Sleep & Anxiety

What is Magnesium? Magnesium is a naturally occurring element (Mg) that is essential to not...

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