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Anxiety Disorders

Anxiety Disorders 6 mins read

Magnesium Supplementation For Anxiety & Insomnia

What is Magnesium? Magnesium is a naturally occurring element (Mg), that is essential to not...

Anxiety Disorders 4 mins read

What are “5-HT” or “Serotonergic” Supplements? Are they Safe?

Serotonin or 5-HT (5-hydroxytryptamine), is one of the major neurotransmitters that is involved with regulating...

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