ADHD
Our ADHD blog offers clinically informed articles on managing attention, focus, and time, with practical tips and the latest research for children, teens, and adults.
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Understanding Avoidance/Procrastination in AD/HD via Cognitive Behavioral Therapy
One of the oldest principles in modern psychology is the concept of operant conditioning. In...
How to Stay Off Your Phone and Regain Focus
Many of us struggle to stay off our phones, often checking them in quiet moments...
What To Do When You Can’t Seem To Get Started
A few years ago, I was humbly asked to be the officiant for my brother’s...
How Long Is Your Attention Span?
I’m sure many of us are familiar with a common guessing/estimating game in which you...
ADHD Task Initiation: Strategies to Help Adults Get Started
Why ADHD Task Initiation Feels So Difficult Many adults with ADHD describe the same struggle:...
One of the more well-known studies in psychology is known as the “marshmallow test.” In...
Talk Therapy for ADHD: Effective Strategies and Benefits
In my conversations with patients who have ADHD, one theme comes up again and again:...
Telehealth Execs Arrested for Adderall Scheme, What’s Next for the Patients?
The Justice Department has filed its first-ever criminal charges against a digital health company for...
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