ADHD
Our ADHD blog offers clinically informed articles on managing attention, focus, and time, with practical tips and the latest research for children, teens, and adults.
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How Long Is Your Attention Span?
I’m sure many of us are familiar with a common guessing/estimating game in which you...
One of the more well-known studies in psychology is known as the “marshmallow test.” In...
What To Do When You Can’t Seem To Get Started
A few years ago, I was humbly asked to be the officiant for my brother’s...
Strategies to Put Your Phone Down and Focus
If you’re like me, you probably find yourself checking your phone more often than you’d...
“What to do when you don’t feel like doing it.” Task initiation in ADHD.
In my role working with individuals with ADHD, I commonly hear from patients who are...
Talk Therapy for ADHD: Effective Strategies and Benefits
In my conversations with patients who have ADHD, one theme comes up again and again:...
Telehealth Execs Arrested for Adderall Scheme, What’s Next for the Patients?
The Justice Department has filed its first-ever criminal charges against a digital health company for...
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